Taurine is a naturally occurring amino acid and is found in high concentrations in the white blood cells, skeletal muscles, central nervous system as well as the heart muscles.
Taurine can have very positive effects on your workouts and body composition. With similar properties to Creatine, Taurine can draw water into your cells and act as a cell volumiser. This can help draw additional nutrients into the muscle which can aid recovery and growth. Taurine has also been shown to increase glucose into cells. Taurine is also an inhibitory neurotransmitter, and plays a major role in stabilizing the heartbeat and electrical activity of the nerves which can result in a better night's sleep and improved focus.
Taurine is also recognized as a great supplement to help reduce cramps. By regulating levels of calcium, one of the major minerals associated with cramp, Taurine can help reduce the severity of the pain.
Add your preferred amount of water or fruit juice into our shaker. Then add 1g, shake and consume. Use twice daily. For best results use 30 minutes prior to exercise and before bed.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured: Taurine (100%)
Serving Size - 1/6 tsp (1g)
Servings Per Container - 250 (250g), 500 (500g), 1000 (1kg)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
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