Choline is a water soluble B vitamin. It can be produced in the human body, but natural quantities are often insufficient making choline supplementation necessary. Natural sources of choline include egg yolk, legumes, wheat germ, peanuts, and organ meats. Bitarate is added to the choline to speed up the absorption rate within the human body.
Choline is used to make acetylcholine which is required for normal muscle function. Prolonged exercise will deplete choline concentrations which in turn, reduces physical output. Several studies have shown that choline supplementation is of particular use to endurance based athletes, especially those who may exercise for 2 or more hours.
Choline has a number of other functions in the human body including promoting the structural integrity of cell walls, the metabolism of fat, and the production of amino acids and proteins.
Choline is also heavily associated with neurological function and can help improve movement, coordination, and myofibril contraction.
Add your preferred amount of water or fruit juice into our shaker. Then add 500mg, shake and consume. Use 1-2 times daily.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured: Choline Bitartrate, Anti Caking Agent (Silicon Dioxide)
Serving Size - 1/8 tsp (500 mg)
Servings Per Container - 200 (100g)
|Choline Bitartrate||495 mg|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
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