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Eddie Hall forklarer det bedste tidspunkt at tage protein på

Eddie Hall forklarer det bedste tidspunkt at tage protein på
Emily Wilcock
Forfatter og ekspert2 år Siden
Se Emily Wilcock's profil

Har du nogensinde spekuleret på, hvilket protein Eddie Hall, The Beast, bruger til at give sine muskler brændstof? Du er heldig, for Eddie har afsløret sit yndlings protein og de bedste tidspunkter at tage det på.

Både Impact Whey Isolate og Clear Whey Isolate dukkede op, og han kan lide dem af forskellige årsager.

Proteinverdenen kan være overvældende og svær at navigere i. Heldigvis bryder Eddie sin proteinrutine ned i denne Instagram-video og forklarer, hvorfor han vælger at tage det protein, han gør, på de tidspunkter, han gør.

https://www.instagram.com/tv/CTpTOvMAiwr/?utm_source=ig_embed

Kort fortalt

Uanset om du træner for at blive den næste World's Strongest Man, eller om du bare gerne vil have styr på din proteinrutine, så har The Beast nogle fremragende råd.

Træning

Lær at dødløfte som The Beast I Eddie Halls 3 bedste tips

Han var den første mand i verden, der løftede 500 kg ... så han ved, hvad han taler om.

3 år SidenI Lauren Dawes
Emily Wilcock
Forfatter og ekspert
Se Emily Wilcock's profil
After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.
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